Welcome to ACS Boxercise
You've arrived here because you have an interest in:
- Boxing
- Fitness
- or both!
We offer Boxing fitness for school and youth groups and as personal training sessions. We use Boxercise/Boxfit pad, glove routines with additional strengh and toning via resistance band exercises or a cardio focused 'bouncy' beat alternative using IBFF's Group Sparring initiative.
Fit is not a destination, it is a way of life!
- ▪ Boxercise Instructor
- ▪ IBFF Group Sparring Instructor
- ▪ Boxfit Instructor
- ▪ Muhammad Ali Boxing Fitness
- ▪ ABA Boxing Tutor
- ▪ Fitness Instructor Level 3
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
John F Kennedy